It is important to teach a person a literate approach to nutrition from childhood. You can teach children the right way of life with the help of drawings. To do this, it is important to choose a topic that is appropriate for the age. First-graders like to draw simple objects, such as fruits. You can give knowledge about healthy living to older children using complex pictures and collages.
Healthy Eating Drawing Ideas for Kids 1st Grade
Pictures on the topic of proper nutrition for children who have just entered school should begin with the simplest images and forms. With the help of funny pictures, you can instill a love for vegetables in a first-grader.
For example, together with children you can draw a series of pictures about the funny adventures of potatoes or beets. Then add an image of a healthy and strong person who became so thanks to the right products.
Healthy Eating Drawing Ideas 2nd Grade
More complex pictures are suitable for an eight-year-old child. At this age, the drawing should tell children the benefits of healthy eating. For example, you can depict two children.
The first one is weak and sluggish, he became like that because he eats bad food. The second one is strong and frisky, you need to draw good products next to him.
Drawing ideas 3rd grade
Starting from the third grade, the drawing should tell about the beneficial properties of the food that the child eats. The theme of the pictures can be the composition of the products. Children should be told which foods contain vitamins and other healthy substances.
For example, make a still life of fruits with vitamin C:
- Orange.
- Lemon.
- White cabbage.
- Black currant.
- Cranberry.
Drawing ideas 4th grade
A drawing that teaches a child how to eat properly during the day is suitable for a 4th grade student. You can draw pictures of foods that should be eaten for breakfast, afternoon snack, lunch, and dinner. It is important to explain to children that eating at certain times of the day will contribute to good health throughout their long life.
Drawing ideas 5th grade
At the age of eleven, children begin to prepare their bodies for adolescence. Many children consider themselves adults. Copying the behavior of older friends, they usually choose bad habits. Using drawings, it is important to explain to children that an adult, a reasonable person, will choose healthy and high-quality products.
| Good products | Bad products |
| Fresh juice | Lemonade |
| Bread | Chips |
| Vegetables and fruits | French fries |
| Sour cream, yogurt | Mayonnaise |
| Fish, meat | Pizza |
| Berries | Candies |
It is worth emphasizing that the lot of stupid people is the wrong food, which leads to irreparable consequences in the body. It is important not to prohibit, any prohibitions in adolescence will lead to the opposite result. The pictures should depict guys who, thanks to quality products, have achieved excellent results in sports and education.
Drawing ideas 6th grade
A drawing on the topic of "healthy eating" for children of transitional age should give an idea of the correct selection of products. With the help of pictures, the child should be introduced to the food pyramid. In the 6th grade, girls, following the example of older women, begin to think about diets that can cause significant harm to a growing body.
The Pyramid of Proper Nutrition:
- Cereals (bread, cereals).
- Vegetables and fruits.
- Dairy and meat products.
- Sweets.
Therefore, in the pictures it is necessary to pay attention to the fact that excess weight occurs from the consumption of harmful, low-quality products. You can emphasize the excessive amount of food consumed, which leads to obesity, and also show the child that the lack of useful substances in the diet can lead to improper development and poor health.
Drawing ideas 7th grade
At thirteen, teenagers consider themselves adults. Many children form their own views on life. They rarely listen to their parents. It is at this age that children begin to neglect a healthy lifestyle. In food, they prefer products sold in fast food restaurants.
Drawings at this age should demonstrate the harm of such products. The pictures can depict people who are overweight, have bad skin, are sedentary and lack initiative, and are indifferent to the world around them. In contrast to such a lifestyle, you can draw a beautiful, athletic person who prefers to eat healthy food.
| Age of the child | Drawing recommendations |
| 7 years | Simple still lifes depicting vegetables and fruits. |
| 8 years | Add pictures to the simple drawings that show the benefits of healthy eating. |
| 9 years | Using a drawing, explain to children the composition of products and give them an idea of vitamins. |
| 10 years | Using the example of drawings, teach the child the correct eating schedule during the day. |
| 11 years old | The pictures should show that the adult is choosing healthy food over unhealthy food. |
| 12 years old | Drawings that explain the food pyramid. |
| 13 years old | Using pictures, explain the harm of fast food and the benefits of a healthy lifestyle. |
For a child of any age, it is important to show the importance of healthy products in the life of each person using a drawing as an example. When developing the topic of healthy eating, you cannot overdo it with concepts and rules. Parents and educators should remember that prohibitions arouse interest in the child and the desire to test on themselves what is prohibited.
Author: Tatyana Pogodina (fermabrod)
Video about drawings on the topic of healthy eating
How to draw fruits with pencil and markers: